Madeleineziegertgolf | It´s time for a workout

It´s time for a workout

It´s time for a workout

Posted by madeleine in Uncategorized


It is getting colder everyday and I believe it is a great time to get some more energy for the winter by hitting the gym. I am going to try something different this fall by using crossfit. Today I completed the first set of kettlebells workout at Söndrums Träning Center in Halmstad. This Thursday I am going to try crossfit!

What is crossfit?

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. For more information regarding crossfit read ttp://



Jag rekomenderar verkligen att testa crossfit och kettlebells passet på Söndrums Träningcenter i Halmstad! Läs mer om pass på

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